Confidential Self-Assessment

14 questions, takes 2 minutes

Answer 14 questions honestly to get an instant, confidential assessment.

Question 1 of 14

Do you use substances (alcohol / drugs / other medications) continuously?

Question 2 of 14

Have you started using larger amounts than when you began?

Question 3 of 14

Do you feel withdrawal symptoms when you try to stop using?

Question 4 of 14

Have you lost your relationship with your family because of substance use?

Question 5 of 14

Have you tried to cut down or stop and failed?

Question 6 of 14

Do you spend a lot of time getting, using, or recovering from the substance?

Question 7 of 14

Do you feel strong cravings to use the substance?

Question 8 of 14

Has your use affected work, study, or family responsibilities?

Question 9 of 14

Have you continued using despite social or relationship problems?

Question 10 of 14

Have you given up activities you used to enjoy because of use?

Question 11 of 14

Have you used the substance in risky situations (e.g., driving)?

Question 12 of 14

Have you continued use despite knowing it harms your physical or mental health?

Question 13 of 14

Do you need larger amounts to get the same effect (tolerance)?

Question 14 of 14

Do you experience withdrawal symptoms when you stop?

This assessment is not a medical diagnosis. Please consult a specialist for accurate diagnosis.